Self-Awareness – Penny Berry

Good Morning Friends, I woke up this morning with my fingertips tingling, and my heart space ready to bare personal thoughts and feelings with you.

Day 4 of SSRI Withdrawal: Being Unapologetically Me

Good Evening Friends, Today was a thoughtful, but happy day. I meandered the stores admiring all of the holiday decorations. I just love seeing the

Good Evening Friends! Lately I have felt a cold breeze blow in from the North beckoning my soul to dance in other places. Here in

Hi Friends! Tonight I thought I would slow things down and give you a few updates about my health, and how I’m feeling lately. 🙂

Hi Friends! I love that word: self-evident. It means, the obvious. We hear it most famously in the MLK Jr. speech/line: “We hold these truths

Hi Friends, It’s the night of Day 2 and I’m literally sitting here with a cooling towel on my neck in front of a fan.